Printed fromChabadDowntown.com
Ask the Rabbi
Subscribe
Subscribe to Chabad Romano Weekly News
View all subscriptions »
Contact
Home
About
Sign In
Chabad of Downtown Spreading Goodness and Kindness
Calendar Ad Campaign Minyan Times Join our Mailing List! Local Info Shabbat Meal Reservation Partnership Form Hebrew School Chabad Survey Photo Gallery Mi Sheberach Food Pantry In the News Chabad-Lubavitch Directory
Places to Stay Kosher in S Diego Shabbat Meal Reservation Local Chabad Centers Mikvah Israel Kosher Meals Jewish Burial/Cemetery Chai Club
Chabad Photos Hakhel YY Jacobson Lecture An Evening with Holocaust Survivor, Joseph Alexander Purim in Paris 2022 CommUnity Torah Dedication Purim in the 20s Gala Dinner 15th Anniversary Grand Chanukah Celebration 2019 City Hall Menorah Lighting 2019 Menorah Lighting at Liberty Station
Bar Mitzvah Gala Dinner 2017 Gala Dinner Celebrating A Decade of Dedication BRUNCH Fundraiser Siyum Sefer Torah Israel Trip 2011 Adult Education Women's Circle Kosher Comedy Nite Chanukah Soiree 2015 Chanukah at the Headquarters
Shabbos Project 2015 Subs in the Sukkah July 4th Fireworks Our Shul Lag B'Omer BBQ 5775 Pop-Up Chanukah Soiree Mezuzah Dedication Shofar Factory Lag B'Omer Parade JYA Chanukah Soiree
The Metropolitan Chabad The Superhero Wore Tefillin At San Diego Comic-Con, a Time Out for Shabbat The Fifth Question: Where to Celebrate Pesach? Birthright: Open Seders Run for the Hungry Around in the Year in Song Benny Friedman Concert Concert Press Release Hebrew School Ad
Wildfires Test Californians’ Resolve New Hebrew School Opens New Torah Studies Course Downtown Relationships Lecture Chabad Hits the Web for Women New Location for Chabad of Downtown First High Holiday Services Jewish Center Founded
Global Directory Event Directory Campus Directory Hebrew Schools Camp Directory Bar Mitzvah Services Find a Bat Mitzvah Club
Information
Weekly Classes Lecture Series Rosh Chodesh Society 5786 Study Session with the Rabbi Online Jewish Resources Previous Classes Lunch & Learn Hebrew Reading Pirkei Avos
RCS 5786 Class Descriptions
Magazine Parshah (Weekly Torah) Jewish Calendar Jewish Holidays Community & Family Mitzvahs & Traditions Lifecycle Events Essentials Chassidic Thought The Jewish Woman
JewishKids.org Audio Classes Chabad.org Video Texts & Writings Knowledge Base Ask the Rabbi Chabad Centers and Synagogue Directory TheRebbe.org Jewish News
Rosh Chodesh Society Responding to The New Age AntiSemitism An Evening with Holocaust Survivor Joseph Alexander Military Rabbis JLI Torah Studies This CAN Happen Facebook Lectures Son of A Nazi From Prisoner to President UnOrthodox with Sara Berkovic
Jewish Daughter of Hamas Moshiach Series Lecture & Book Signing Ballerina of Auschwitz Lecture Judaism 101 MatchMaker: Make Me A Match Faith. Family. Future. Lecture - A Jewish Land Passover Redefined Global Unity Event
An Evening with Cary Nelson Buddhist Monk turns to Kabbalah Why the Jews? Archaeological Claim to Jerusalem Chief Rabbi Lau Happiness Lecture Tribute to the Rebbe Lecture: Judaism & Transplants Kabbalah of Character Health & Vitality
Adult
Education
Partnership
Chai Club Form Kiddush Sponsorship Memorial Board Sponsorship Opportunities Dedication Opportunities Torah Dedication Planned Giving Ralphs Community Program Year-End Campaign
Why Giving Matters Ways To Give Gratitude Resources Contact
Donate
Shabbat Meal Reservation Rosh Chodesh Society 5786 Shavuos 2026 Lunch with the Rabbi JWC Wooden Vase Workshop Jewish Book Club Torah & Tequila Past Events
RCS 5786 Class Descriptions
Torah Dedication Gala Dinner Holiday Events Chabad Lecture Series Women's Circle Social Events Young Adults Night Hugs for Hostages Calendar Ad Campaign Cultural Club - That's So Jewish
Gimmel Tammuz Farbrengen National Jewish Retreat Met@Chabad Event Lunch Social Young Adults Shabbat Dinner Yud Shvat Farbrengen JLI Trip to Israel 2020 Kol Esperanza Concert Evening of Tribute to Rebbe Art Exhibition
Comedy: Elon Gold Summer BBQ Chassidic Pop Art Yud Tes Kislev Farbrengen Shabbos Project 2016 Escape Room SD High Holiday Matching Campaign Bone Marrow Drive National Jewish Retreat Segway Tour
Events
Donate
About Search Contact
ב"ה
Adult Education Previous Classes Rosh Chodesh Society Rosh Chodesh Society 5784

RCS 5784 Class Descriptions

To Believe or Not to Believe in Yourself
 

How do we navigate our inner complexity and chart a clear path for ourselves?

This year's Rosh Chodesh Society course, TO BElieve OR NOT TO BElieve In YOURSELF, introduces the students to Tanya, a 225-year-old text whose portrayal of human psychology in general, and of our inner spiritual composition in particular, remains as revolutionary and as refreshing as ever. Tanya was authored by Rabbi Shneur Zalman of Liadi, the founder of the Chabad school of thought, to serve as a substitute for his personal mentorship. The kabbalah-based tools it presents help us understand ourselves, in order to better regulate how we think and feel, and ultimately emerge victorious from life's inner struggles.

REGISTER TODAY
 
Lesson 1
 
Lesson I

Know Thyself. Know Thyself.
Double Identity: The Beauty and the Beast within Us

So you think you are perfect just the way you are. . . . Or you think perfection is a myth. You think humans are inherently selfish and prone to sin. . . . Or you think we are all pure until the world gets its hands on us. The truth is always more nuanced. Our journey toward self-refinement begins with self-knowledge and self-awareness. So this first lesson commences with a revolutionary new perspective on ourselves, our spiritual psyche, and our innate moral divide. We will discover that we have not one soul, but two, and each soul has a sophisticated spiritual anatomy all its own.

Wednesday, Oct 18, 2023 | 7 PM

Lesson 2
 
Lesson II

Living on the Ledge of the In-Between
It's Not the Good. It's Not the Bad. It's the Battle for Living as an "In-Betweener"

Inside of us, two identities are battling for supremacy. Each wishes to control our perceptions, feelings, thoughts, words, and deeds. Our struggles vary, as does our rate of success. How much can we reasonably expect of ourselves? Tanya, the Book of the Beinoni, tells us that we need to aspire to be a beinoni, an "in-betweener." This lesson will explain what that entails.

Wednesday, Nov 15, 2023 | 7 PM

Lesson 3
 
Lesson III

The Long and Short of It. The Short and Long of It.
But Always the Road Correctly Traveled

Would you like to achieve perfection in just thirty days? Are you looking for a pill to solve your problems? Or have you made peace with the patience, hard work, and dedication that meaningful change requires? Whatever you prefer, this lesson is for you. Tanya presents two models the quick fix for instant inspiration, and the long-term solution for radical, fundamental change. Both are important. We'll discover when to employ each method, and we'll learn their relative advantages and disadvantages.

Wednesday, Dec 13, 2023 | 7 PM

Lesson 4
 
Lesson IV

Worst Case Scenario? Best Case Scenario?
Learning How to Negate the Negativity Bias

Is your glass half-empty or half-full? The answer we give matters more than we think. A positive perspective is crucial when managing our negative emotions. Pain, anxiety, shame, or guilt can weigh us down and sap our motivation to persevere and win inner battles. This lesson offers strategies to minimize or even eliminate negative emotions.

Wednesday, January 10, 2024 | 7 PM

Lesson 5
 
Lesson V

Do Happy. Be Happy!
Soul Secret: From Potential to Perpetual Positivity

Happiness is an action, not a reaction; a state of mind, not a state of being. In this lesson, we will learn the secret to greeting each day with genuine joy and optimism, affording us the emotional energy we need to succeed in life and achieve our spiritual goals. We get there with a radical shift in self-concept: identifying with our soul instead of our body. Along the way, we'll uncover the elusive key to amazing relationships.

Wednesday, February 14, 2024 | 7 PM

Lesson 6
 
Lesson VI

Wheeling and Dealing to Feeling the Healing
Imperfect Action Is Far Better than Perfect Inaction

Do you ever feel that you keep dealing with the same problem again and again? Does life feel like a treadmill to nowhere? In this lesson, you'll learn that in Judaism, spiritual "enlightenment" is put on the back burner while we focus on action. Actions aren't measured by whether they get us to perfection; they're good because they're good. Stepping back, we see that even if we never become perfect, our recurring personal struggles can contribute to making a perfect world.

Wednesday, March 6, 2024 | 7 PM

Lesson 7
 
Lesson VII

If You Mind, It Matters
How Thinking Your Way to Feeling Will Change Your Life

Can you think your way to love? Can you change the way you feel by changing the way you think? In this final lesson, we will learn to harness the power of our minds to manage our emotions and nourish the spiritual motivation necessary for steady growth. Focused contemplation is a powerful tool for personal transformation and the key to lifelong spiritual growth.

Wednesday, May 8, 2024 | 7 PM

REGISTER TODAY
Adult Education
Weekly Classes
Lecture Series
Rosh Chodesh Society 5786
Study Session with the Rabbi
Online Jewish Resources
Previous Classes
Rosh Chodesh Society
Responding to The New Age AntiSemitism
An Evening with Holocaust Survivor Joseph Alexander
Military Rabbis
JLI Torah Studies
This CAN Happen
Facebook Lectures
Son of A Nazi
From Prisoner to President
UnOrthodox with Sara Berkovic
More
Lunch & Learn
Hebrew Reading
Pirkei Avos
Quick Links
Contact
Subscribe
Donate
Programs
Synagogue Services
Adult Education
Shabbat Meals

Join us for a special shabbat experience

Holiday Celebrations
Women's Events
Community Services


Chabad of Downtown
275 Island Avenue S. Diego, CA 92101
619-289-8770

Powered by Chabad.org © 1993-2026 Privacy Policy